Legend - Workout Tracker 1.20240603

Legend is a highly intuitive app designed for tracking strength training workouts, making it an essential tool for fitness enthusiasts of all levels.

OVERVIEW

• Effortlessly log workout sets, repetitions, weights lifted, and more.
• Analyze past performance to achieve progressive overload effectively.
• Access comprehensive charts and analytics for overall muscle groups and specific exercises.
• Create, refine, and explore personalized workout routines.
• Foster accountability and celebrate fitness milestones with friends.

BENEFITS

Legend addresses common concerns faced during workouts:

• What exercises should be modified or included?
• What was my previous maximum weight for this exercise?
• How long have I been lifting the same weight?
• Is it time for an exercise substitution?
• Am I successfully achieving progressive overload?

Utilizing Legend will help you:

• Identify daily exercise routines effortlessly.
• Minimize time spent thinking about workouts.
• Easily remember previous repetitions and weights lifted.
• Track progress beyond cosmetic changes.
• Maintain consistency and motivation in your training journey.

"What an awesome app! It's quick to log workouts reps, sets and intuitive so it tracks your loads, personal bests and last weight/reps from previous exercises." - Will.

LEGEND IS SUITABLE FOR ALL USERS

FOR BEGINNERS

• Gain insight into exercises through instructional videos and detailed guidance for planning routines.
• Easily remember repetitions and weights to track personal progress.
• Visualize improvements through performance charts and analytics.

FOR ANALYTICAL LIFTERS

• Log various aspects of workouts including repetitions, weights lifted, and cardio activities.
• Monitor progress with detailed charts reflecting percentage improvements over time.
• Evolve your exercises and routines to prevent reaching a plateau.

FOR THE FITNESS COMMUNITY

• Share your workout accomplishments with others.
• Stay informed about the progress of those you follow.
• Cultivate and share evolving fitness routines.

DIVERSITY OF TRAINING OPTIONS

• Overall fitness training
• Strength training
• Bodybuilding
• Powerlifting
• Calisthenics & bodyweight training
• Circuit training (Crossfit)
• Functional training
• Endurance training
• Kettlebell training
• High-Intensity Interval Training (HIIT)
• Younger age-student strength programs
• Pilates-related strength training

EFFICIENT WORKOUT LOGGING & PROGRESS TRACKING

• Easily log workouts with sets, repetitions, and weights in a streamlined manner.
• Browseeover 1500 exercises complete with instructional videos for better understanding.
• Utilize intelligent autofill features to simplify logging processes.
• Guide your progression with detailed analytics on past performance throughout workouts.

CUSTOM ROUTINE CREATION AND PLANNING

• Dive into various routines such as 3 Day Split, 5x5 Training, Push/Pull/Legs, and Full Body workouts.
• Create personalized routines tailored to specific exercise groups for maximum efficiency.Select renowned routines inspired by notable figures in the fitness community like Arnold Schwarzenegger and Dorian Yates.</ li >
• A range of targeted techniques is available for both men and women at all experience levels.</ li > </ ul > < p >< strong > AI-DRIVEN PERSONALIZATION AND CUSTOMIZATION </ strong ></ p > < ul > < li > Specify your fitness goals regarding muscle groups targeted, available equipment, and workout duration. </ li > < li > Generate tailored routine options that align with your personal preferences. </ li > </ ul > < p >< strong > IN-DEPTH PERFORMANCE ANALYTICS </ strong ></ p > < ul > < li > Track overall performance metrics across muscle groups and individual exercises, including: </ li > < ul > < li > Progress metrics detailing percentage gains. </ li > < li > Charts encompassing total sets, repetitions, time engaged, distance covered, volume manipulated, etc. </ li > < li > Visual representations of progress categorized by muscle group and specific exercise. </ li > < li > Record personal best performances across diverse metrics. </ li > </ ul > </ ul > < p >< strong > CELEBRATE ACHIEVEMENTS AND SUPPORT FRIENDS </ strong ></ p > < ul > < li > Monitor your friends’ workout experiences and achievements. </ li > < li > Offer encouragement through kudos or notes on their workout journeys. </ li > < li > Foster accountability through friendly nudges to keep each other motivated. </ li > </ ul > < p >< strong > ADDITIONAL CAPABILITIES </ strong ></ p > < ul > < li > Track metrics such as body weight, water intake, protein consumption, and muscle measurements. </ li > < li > Compatible with anatomical models relevant to both male and female users. </ li > < li > Pre-fill sets using best registered performances for efficiency. </ li > < li > Import existing workouts from various platforms including Strong, Hevy, JEFIT, Fitbod, among others. </ li > </ ul > < p >< strong > CONTACT US FOR SUPPORT OR INQUIRIES </ strong ></ p > < ul > < li > For feedback or support requests: email us at hello@legend-tracker.com. </ li > < li > For more information about Legend: visit our website at http://legend-tracker.com/. </ li > </ ul >

  Please note that by using Legend you are agreeing to the End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ and https://viszen.tech/#terms